Virtual music and exercise

What is it virtual music and excercise?

These sessions are run virtually and designed to be a fun and uplifting way to keep active whilst at home.

Each class will include gentle warm-ups and singing along to led by an experienced and friendly leader.

Lyrics will be provided and reminder emails sent before each class begins.

Important to know

  • Everything can be performed seated or standing and you don't have to be a singer!

  • Singing along helps your memory and is just fun.

  • Sessions take place on:
    Monday 2:30pm
    Wednesday 2:30pm
    Thursday 2pm
    Friday 10:30am

  • Below is a video with extra videos for you to learn songs and sing along with Kyle in rounds.

https://youtu.be/p5BKe2frf64

Do you have a safeguarding procedure e.g. DBS?: Yes
What time(s) does this service take place?: Monday 2:30pm; Wednesday 2:30pm; Thursday 2pm; Friday 10:30am
How often does this service/activity take place?: Multiple times a week
Categories:
Learning something new
Connecting with others
Getting active
Losing weight
Day to day helping hand
Helping with money
Information and advice
Transport and getting around
Support with anxiety/depression
Support with housing
Support with employment
Support for carers
Volunteering
N/A
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Takes place in the client’s home
Non English speaking friendly
N/A
Day:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time of day:
Morning
Afternoon
Evening
Average waiting list (weeks): 0
Service access criteria: Everyone welcome! Internet is required
Key words - separate with a comma: music, wellbeing, dementia
Is this service available nationally?:
Yes
No

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